Archive for the ‘Oils’ Category

Coconut Oil

Coconut oil is one of the most stable oils you can buy. It does not turn rancid easily.

Where can you get coconut oil? Be careful, most coconut oil is RBD (refined, bleached, and deodorized). A brand made by Quality First International, called De Coco-Crèam is a great one.

Quality First International’s De Coco-Crèam is made by a very simple cold process extraction. No chemicals are used. Another brand we discovered (sold by Tropical Traditions) is made this way: the meat of the coconut is compressed to squeeze out the coconut milk. By the way, the water inside the coconut is NOT coconut milk. It is a liquid that is used medicinally for one purpose: constipation. Drinking this liquid can give you a bad case of the Polynesian plots (Tahitian two-step). The milk is in the meat of the coconut. After the milk is squeezed, it is left to sit and the oil rises naturally to the top, where it is skimmed off. That’s it. Totally unprocessed, unrefined, untreated. It is great stuff.

Let’s take a look at the healing properties of coconut oil:

  • Coconut oil is antiviral, antifungal (kills yeast too) and antibacterial. It kills the fungus/yeast infections that cause candida, ringworm, athletes foot, thrush, jock itch, diaper rash and more.
  • Coconut oil is the best massage oil on the planet. What it does to your skin, you simply have to witness. It forms a barrier against infections, softens and moisturizes your skin, and prevents wrinkling, sagging, and age spots. It promotes healthy hair and complexion, protects from any damaging UV rays. (It is used in Ron Salley’s products.)


All of the information above came from the following website, please visit it as there is a lot more to read on Coconut Oil.

I wouldn’t recommend eating the oil or any oil really. Read the book “The 80/10/10 Diet.”